Introduction
Badminton is one of the fastest-growing sports worldwide. It’s easy to start, fun to play, and great for fitness. If you are a beginner, this guide will help you learn the rules, equipment, and techniques to start playing badminton today.
Basic Rules of Badminton
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Played between 2 players (singles) or 4 players (doubles).
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A match is best of 3 games.
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Each game is played to 21 points.
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Player must win by at least 2 points.
Essential Equipment You Need
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Racket: Lightweight (80–90g) for better control.
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Shuttlecock: Plastic for practice, feather for tournaments.
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Shoes: Non-marking shoes for better grip.
Basic Skills to Learn
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Grip: Learn forehand and backhand grip.
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Serve: Start with underhand serve.
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Footwork: Always return to the center.
Beginner Tips
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Practice at least 15 minutes daily.
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Watch pro matches for movements.
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Balance smash and defense practice.
Conclusion
Badminton is easy to learn with the right basics. Grab your racket, shuttle, and start playing today!