How to Play Badminton for Beginners: A Complete Guide

Introduction
Badminton is one of the fastest-growing sports worldwide. It’s easy to start, fun to play, and great for fitness. If you are a beginner, this guide will help you learn the rules, equipment, and techniques to start playing badminton today.

Basic Rules of Badminton

  • Played between 2 players (singles) or 4 players (doubles).

  • A match is best of 3 games.

  • Each game is played to 21 points.

  • Player must win by at least 2 points.

Essential Equipment You Need

  • Racket: Lightweight (80–90g) for better control.

  • Shuttlecock: Plastic for practice, feather for tournaments.

  • Shoes: Non-marking shoes for better grip.

Basic Skills to Learn

  • Grip: Learn forehand and backhand grip.

  • Serve: Start with underhand serve.

  • Footwork: Always return to the center.

Beginner Tips

  • Practice at least 15 minutes daily.

  • Watch pro matches for movements.

  • Balance smash and defense practice.

Conclusion
Badminton is easy to learn with the right basics. Grab your racket, shuttle, and start playing today!

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